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Where you'll find Millana's musings, city guides, tips and more

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January Session Highlights: Settling Into Safety Within with Saskia Katherine

This piece comes from Saskia Katherine's first session leading The Monthly Integration (TMI) gathering. After eight years of holding this space myself, watching her guide our community home was one of the most moving moments of my work as a teacher. 

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You've Already Arrived

Stop looking ahead, stop waiting, and stop acting as if you are still on your way. You are not becoming. You are not stepping into anything. You are already there. The person you once believed you were working toward? That's you. Right now.

The only...

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Breathwork Breakthrough Challenge


Transform your inner world in just seven days with guided breathwork sessions that thousands have called life-changing.

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