In-Person Events
Gather in Community
There's something irreplaceable about breathing together in the same room, feeling held by others on the path, and experiencing the profound energy that emerges when souls gather with intention. These immersive experiences invite you to go deeper than ever before.
Book Launch Breathwork Event
Join Millana for her first NYC public event in years to celebrate the release of her first book, It's All Within You, in an immersive breathwork event followed by a Q&A and book signing.
Live The Process Studio, TriBeCa
Saturday 15th 3-5:30 PM EDT
SIGN UP
Book Launch Breathwork Event
Join Millana in Millburn, New Jersey for a public event to celebrate the release of her first book, It's All Within You, in an immersive breathwork event and book signing.
Location upon registration
Saunday 16th 3-5:00 PM EDT
SIGN UPVirtual Events
Join us from anywhere in the world
Experience profound healing and transformation from the comfort of your own sacred space. Our virtual gatherings create intimate containers for breathwork, learning, and connection—no matter where you are on your journey.
ONLINE
September 22, 2025 at 6 AM PST
HAR Challenge
Join us in the Integration membership's Community Space as we spend 40 consecutive days to clear fear, reclaim power, and open up to prosperity - this daily meditation will shift your energy, just as it has for thousands of others worldwide, starting September 22!
ONLINE
October 18, 2025 at 12 PM PST
Breathwork Session w/ Millana
Join us in The Integration membership's monthly livestream breathwork session with Millana and our like-hearted global community.
ONLINE
November 22, 2025 at 12 PM PST
Breathwork Session w/ Millana
Join us in The Integration membership's monthly livestream breathwork session with Millana and our like-hearted global community.
ONLINE
December 20, 2025 at 12 PM PST
Breathwork Session w/ Millana
Join us in The Integration membership's monthly livestream breathwork session with Millana and our like-hearted global community.
Real Results:
"I can honestly say that my experience with Millana changed my life".
Graciela Rasor
Your Journey Continues
Ready to Come Home to Yourself?
Everything you seek is already within you. I'm just here to help you remember.
A Note From Me
I know what it's like to feel called to something deeper but not know where to start. Or maybe you've been on this path for a while and you're tired of doing the work alone.
For over 30 years, since my grandmother first taught me to meditate at age 4, I've been exploring what it really means to come home to yourself.
I've walked through my own darkness, family trauma, addiction cycles, feeling lost and disconnected, and found my way back to wholeness.
Not because I'm special, but because I remembered something we all have access to: everything we need is already within us.
I'm not here to be your guru or to fix you. I'm here as your friend and guide, to hold space while you remember your own power.
Whether we're together virtually or in person, my job is simple: to create a safe container where you can breathe, feel, and reconnect with the truth of who you are.
You don't need to be healed to belong here.
You don't need to have it all figured out. You just need to be ready to come home to yourself.
I can't wait to breathe with you.
With love,
Millana
