Integrative Breathwork + Mentorship
How We Can Work Together
1:1 Mentorship: A six-month private journey for women ready to redefine who they are from the inside out. Through breathwork, somatic healing, and inner parts work, you’ll unravel old patterns of control, self-doubt, and over-functioning—and rebuild the unshakable self-trust to lead yourself with clarity and confidence in every area of life. This work helps you embody your truth, make aligned decisions without fear, and experience success, love, and fulfillment from a place of wholeness rather than proving.
The Crossing (Group Journey): A 12-week ceremonial experience designed to guide you through the threshold between who you’ve been and who you’re becoming. Through guided rituals, live group sessions, and integration practices, you’ll learn to source your safety, validation, and truth internally—emerging with clarity, confidence, and an embodied sense of direction. Ceremonial Intensives: Three-hour immersive sessions blending breathwork, ritual, and somatic release. Perfect for moments of transition, these experiences help you ground in truth, release what no longer fits, and return to yourself renewed and ready for what’s next.
What clients say about Saskia:
"I was craving support through what I can only describe as the 'messy middle'. Even early memories that had been dismissed by others became points of healing. I began giving myself the love, support, and safety I had long yearned for. I finished our ten sessions feeling like a changed woman. I realized I had nothing to prove, not even to myself."
Krystal, Engineer, Los Angeles
What clients say about Saskia:
“l had made a lot of external changes, but inside I felt like a snake that had shed only half its skin. I needed help with the rest. Through this work, I stopped judging myself, which helped me let go of judgment toward others. I became kinder to myself. I now understand where my reactions come from and how to check in with how I'm truly feeling. The greatest gift wasn't clarity about everything, but knowing how to get myself unstuck in moments of overwhelm."
Nora, Writer, New York
What clients say about Saskia:
"I did all the things... therapy, meditation, journaling. I still didn't like how I felt. I was tired of just coping. Through this work, I stopped silencing the part of me that wanted to speak up. Now, I advocate for myself with trust. I plan for joy. I don't have to hide who I am to be okay."
Loujuana, Entrepreneur, Los Angeles
A Note From Millana
Why I Love Saskia's Approach to Healing...
I have had the pleasure of working with Saskia for nearly five years now. She has taken three of my Integrative Breathwork trainings, my healer professional development course, and in my 1:1 advisory work for the past three years. Over the years, she has become a true leader and pillar of our community, both online and in person.
After having worked with her so closely in professional and personal growth, I can tell you that the Saskia who will inspire you to do your deepest healing is the Saskia who is very much doing her own. When you work with Saskia, you know that you are working with someone who is walking the walk.
Saskia is great for people who are crossing a threshold in life. Whether that is to leave a job or a marriage, or deepen your commitment to it. If you are looking for a spiritual approach to healing as much as a practical approach to transforming the psyche, Saskia is for you.
Saskia has spent the past five years crossing her own major life thresholds with her eyes wide open. While her approach is gentle and kind, she is sure to hold you to the higher standards that you have set for yourself while you cross your own with grace.
