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 Location: NYC, Saigon + Online

Elizabeth Cordova

Speaks English
Integrative Breathwork, Artist + creativity guide

Elizabeth Cordova is a queer artist and creativity guide based in NYC. The daughter of addicts, Elizabeth experienced firsthand how trauma grows in the body when ignored. At 29, she discovered a powerful combination of breathwork, meditation, and creative expression that changed her life. What started as a personal breakthrough became the foundation of a community-centered practice designed to help others access healing for themselves. As the Founder of Eliza Gets Intuit, she uses tarot, astrology, breathwork, and art-making to transform mental health access for marginalized communities with inclusive, culturally-competent nervous system regulation practices. Today Elizabeth hosts 1:1 sessions, community workshops, and group coaching. Participants leave with practical regulation strategies, a renewed sense of connection, and the confidence to navigate systemic and personal challenges with grace. Elizabeth is here to remind folks that they have the power to create a life they love; that they can feel safe taking creative risks and, in doing so, make the world a more equitable, more joyful place.

 

 
CERTIFICATIONS: 

Certified Integrative Breathwork Practitioner 

SOCIAL MEDIA:

 Location: NYC + Saigon + Online

Elizabeth Cordova

Speaks English
Integrative Breathwork + Artist + creativity guide

Elizabeth Cordova is a queer artist and creativity guide based in NYC. The daughter of addicts, Elizabeth experienced firsthand how trauma grows in the body when ignored. At 29, she discovered a powerful combination of breathwork, meditation, and creative expression that changed her life. What started as a personal breakthrough became the foundation of a community-centered practice designed to help others access healing for themselves. As the Founder of Eliza Gets Intuit, she uses tarot, astrology, breathwork, and art-making to transform mental health access for marginalized communities with inclusive, culturally-competent nervous system regulation practices. Today Elizabeth hosts 1:1 sessions, community workshops, and group coaching. Participants leave with practical regulation strategies, a renewed sense of connection, and the confidence to navigate systemic and personal challenges with grace. Elizabeth is here to remind folks that they have the power to create a life they love; that they can feel safe taking creative risks and, in doing so, make the world a more equitable, more joyful place.

CERTIFICATIONS: 

Certified Integrative Breathwork Practitioner  

CONNECT WITH ELIZABETH
Social Media

Connect  with   Elizabeth  Online

Integrative Breathwork + Mentorship

How    We    Can  Work    Together

 

CO/LAB Group Mastermind: For my spicy control freaks and my sweet anxious babes to learn to CO/LABORATE with the Universe so you can feel safe, confident, and excited taking creative risks and leading your life from a place of inspiration > anxiety. Together, we can build a more equitable, more joyful world. Next cohort begins Feb 1, 2026.

ART HOUR: Free, virtual 2x monthly meditation and art-making calls to build your creative trust muscles and connect with your inner inspiration.

♡ follow your he(art) ♡ workshops: 1x monthly IRL breathwork + collage-making in NYC to to calm your nervous systems and can activate our creativity energy.

1:1 Heart-Clearing Intensives: 90-minute journey using an intuitive mix of astrology, tarot, and breathwork to reset your nervous system and clear your heart, so that you can move forward inspired and confident.

SPEAK WITH ELIZABETH
What clients say about Elizabeth:

"Elizabeth creates such a safe, supportive space (even virtually). I felt completely held. I was floating afterward, like my whole body and mind had been reset."


Alissa, Fitness Coach, Toronto

What clients say about Elizabeth:

"Elizabeth provides amazing tools that actually have the power to physically change the way my body feels in a state of panic. I cannot stress enough that working with Elizabeth is the best thing anyone can do for their mental health. She gives you tools that can last a lifetime."


Valerie, Teacher, Ohio

What clients say about Elizabeth:

"Elizabeth is a BREATH of fresh air, she is a true intuitive. This was my first virtual breath-work session and I was amazed at how she was able to guide me into a depths that I typically reach within my in person classes. You are in the best of hands with Elizabeth across all her offerings."


Alexis, Dancer, NYC

What clients say about Elizabeth:

"Elizabeth creates such a warm space where you are simultaneously supported and loved while being pushed and challenged to create and practice the “you” that you want to be. No idea is too big and she truly believes that anything is possible. It’s life changing to be in her presence where your “wildest dreams” are not only possible but actively being discussed and fueled with tangible and exciting practices."


Bella, Photographer, Boston

What clients say about Elizabeth:

"My session with Elizabeth was the deepest I’ve gone in a long time, with so many breakthroughs and aha’s. The visual that kept coming through was being in a hammock outside - that I’m held and safe. I gained so much clarity and feel renewed and ready to enter this next phase of life."


Kathryn, Marketer, London

 You'll love working with me if you...
 

You want to discern the difference between your Anxiety and your Inspiration, so you can act according to your Creative Power.

You're looking for both a practical methodology and the emotional support to change your life for the better.

You're excited to take a journey of deep self discovery and acceptance.

 You'll love working with me if you...
 

You want to discern the difference between your Anxiety and your Inspiration, so you can act according to your Creative Power.

You're looking for both a practical methodology and the emotional support to change your life for the better.

You're excited to take a journey of deep self discovery and acceptance.

 
Take the Next Step

Connect    with Elizabeth   Now

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A Note From Millana

Why I Love Elizabeth's Approach to Healing...

In the five years I have known Elizabeth, she has become an anchor in this community. From being a manistay in the membership community to taking four trainings and even assisting me in one, she has come to know the community and the work that we do in a profoundly personal way. It's been a treat to see how she has integrated her personal practice into her full-time professional job, with sold-out events and workshops. 

I love how she blends art, creativity, and Integrative Breathwork. She is fun, curious, and nuanced in the way that she holds space for people of all backgrounds. She also knows a great deal about tarot and astrology and will often school me on what astrological events may be affecting our lives at a given time.

Elizabeth is a loving guide who will help you tap into your creative power. With Elizabeth, you'll joyfully combine your art practice with a soul-touching healing approach, whether it's one-on-one or in community.